I ngā tau tata nei, i te wā e whakawhāiti ana te tokomaha i ō rātou whitiki, e whiriwhiri ana i ngā kōwhiringa e pai ana ki te tahua, kua puta ake tētahi ia o ngā āhuatanga whakamiharo: te whakapai ake i te kai pepa kiko. I te mea ka nui haere te aro o ngā kaihoko, ka piki haere te hiahia ki te haumi ki ngā hua kounga teitei ake hei whakapai ake i ō rātou wheako o ia rā. I roto i ēnei, ko te pepa kiko, ngā tauera hinu, me te pepa wharepaku mākū kua noho hei kaupapa matua, e whakaatu ana i ētahi wā, ko te whakapau moni nui ake ka arahi ki ngā painga nui.
1. Ngā Kōwhiringa Kounga Pai me te Hoa-Taiao
Kei te aro atu te kaihoko o ēnei rā ki ngā tauera kanohi kounga teitei, ā, he pai hoki mō te taiao. Hei tauira, kei te piki haere te rongonui o ngā tauera pepa penupenu bamboo nā te mea he mea hanga noa iho, kāore he matū tāpiri. Ka taea te whakamahi i ēnei tauera matotoru, mimiti kaha i te wai mākū me te wai maroke, ā, he mea whai hua mō ngā momo hiahia. Ko te nekehanga ki ngā hua tauwhiro e whakaatu ana i te mōhiotanga e tipu haere ana ki ngā take taiao, me te whiriwhiri a ngā kaihoko i ngā kōwhiringa e kore e whai hua anake engari he atawhai hoki ki te ao.
2. Ngā Tauera Rongoā hei Whakamarie
I te hurihanga o ngā wā, he tokomaha ngā tāngata e raru ana i te makariri me te mate pāwera. Ka pā kino pea ngā tauera pepa tuku iho ki te kiri, ka puta te mamae me te riri. Ka uru atu ki ngā pepa hinu - he mea whakakī ki ngā kai whakamakuku, ka whakaratohia e ēnei pepa he wheako ngawari, he whakamarie e tino whai hua ana mō te hunga e pāngia ana e te rhinitis, e te makariri pinepine rānei. Mō te tini, ehara i te mea he taonga noa iho te haumi ki ngā pepa hinu; he mea nui kia whakamarie i ngā wā uaua.
3. Te Pepa Wharepaku Makuku e Hiahiatia Ana
Kia pārekareka koe ki te pepa wharepaku mākū, kāore he hoki whakamuri. He mea hanga mai i te penupenu mata me te wai parakore EDI, kāore he waipiro, he matū kanapa, he kakara horihori rānei i roto i ēnei tauera horoi. Nā te kaha horoi me te hoahoa ka taea te horoi, he mea nui ēnei mō te kāinga me te haereere. Nā te ngāwari me te whakamarie e whakaratohia ana e rātou ka whakanui ake i te wheako kaukau, ka waiho hei taonga nui i roto i ngā whare hou.
Hei whakamutunga, ko te ia o ngā hua kiko kounga teitei e whakaatu ana i te panonitanga whānui o ngā whanonga a ngā kaihoko. I a tātou e whakatere ana i te whenua o te whakahekenga o te kai, ko te hiahia ki te haumi ki ngā hua kounga teitei ake, he nui ake te uara pērā i te pepa kiko, ngā tauera hinu, me te pepa wharepaku mākū e tohu ana i te hiahia kia pai ake te whakamarie me te pumau i roto i ō tātou oranga o ia rā.
Wā tuku: Oketopa-14-2024
